BASIL:

There are several varieties of basil, but Sweet Basil is the most common. It has a warm mint and clove taste with citrus and anise notes. The leaves will blacken shortly after cutting, so be sure to chop them at the last minute and add them late in the cooking process - just before serving if possible. Basil loves tomatoes. Use basil with olive oil, garlic, parmesan cheese and pine nuts to make pesto, or pair it with any number of Italian dishes. Chop it or tear it for use in vegetable soups, butter sauces for fish, or just add it directly to a salad for an aromatic and delicious ingredient. You can even steep whole basil leaves in cream to make an interesting whipped cream to serve on summer fruit salads.

MINT (Spearmint):

 There are several mint varieties, such as peppermint, apple mint, chocolate mint and pineapple mint, but spearmint is the most commonly used in cooking. It has a cooling and sweet taste. Use spearmint liberally and add it near the end of the cooking cycle. Add it to almost any savory dish from pasta to fish. Spearmint is used often with lamb, and is also excellent with peas, new potoatoes and fruit salads. Steep leaves in cream for making minty chocolate dishes.

BAY: 

This herb has a strong, deep savory flavor with the essence of nutmeg and warm spices. Bruise one or two bay leaves and add them at the beginning of the cooking. Remove bay leaves from the dish before service because they aren't good to eat. Use this herb to flavor soups, stews, ragouts and braising liquids. Include bay leaves with parsley and thyme to make a "bouquet garni" for flavoring stocks. You can even steep it in milk or cream to add perfume to a custard.

OREGANO:

 The most common variety is Greek Oregano but there is also a variety from Mexico. This is a bold peppery tasting herb with hints of pine. Like Marjoram it is powerful and used sparingly, normally chopped roughly. It is used on nearly every pizza made. It works quite well with lemon and garlic in Greek dishes. It can accent red meats, roasted chicken or hearty dishes like Greek Moussaka and French Ratatouille. Put it in a marinade or salad dressing when you want a bold flavor. 

CHERVIL:

 A fragile very light anise flavor with some of parsley's pepperiness. Use chervil liberally since the flavor is not strong. Chervil makes a nice garnish and a delicate complement to cream soups, shellfish, lean white fish, eggs, and Spring vegetables. Add it to your dishes just before serving so you won't lose the flavor. 

PARSLEY:

 The two most common varieties are the flat leafed Italian parsley and the bushy curly parsley. Parsley has a subtle celery and mild pepper taste. This versatile and widely used herb is found in many Middle Eastern, French and Italian dishes. Parsley is a great "all purpose" herb for soups, sauteed vegetables, meats and sea foods. It is one of the ingredients in the classic "bouquet garni" for flavoring stocks or braises. Parsley is also a popular garnish with nearly any dish.

CHIVES:

 Long narrow and hollow leaves with a mild fresh onion flavor. Chop it finely or snip it and use it liberally. It is a classic with baked potatoes. Pair it also with eggs, cheese and cream. A nice garnish for soups, salads and sauteed vegetables. Smear it into softened butter for corn on the cob. 

ROSEMARY:

 This herb has a distinctive appearance - its leaves look like pine needles and have a strong pine and lemon flavor. Be judicious in using rosemary because its flavor can dominate a dish or even become bitter. Pull the leaves from the stems and chop them coarsely. Add them early in the cooking cycle. It is great for accenting root vegetables like potatoes and excellent on roasted or grilled meats, particularly lamb. Add rosemary with olive oil and garlic for a marinade. Put whole sprigs or rosemary in stews, roast chicken or caramelized onions to add a piney accent. It even works in some baked goods like bread.

CILANTRO: 

 Since the seeds of Cilantro are called Coriander, this herb is sometimes called fresh Coriander. It is also called Chinese parsley. It has a tangy flavor with citrus overtones. Use it liberally and just before serving since the flavor pales with cooking. It makes a zesty match for many Asian, Latin American and Indian dishes. Excellent with chile and lime. Brightens fresh fruit or tomato salsas. Add it to a pesto to serve with grilled shrimp or steak.

SAGE:

 Garden sage is the most common variety, but purple sage and pineapple sage are also used frequently. Sage has a strong and potent earthy flavor, so it can dominate some dishes and eeven taste medicinal if overused. Like other strong herbs it works best when added early in the cooking cycle. It is a very common herb in Thanksgiving turkey dressings. You can pair it with veal or pork. Use it to add an earthy quality to onions, squash, white beans and root vegetables. Fry whole sage leaves in butter for a tasty garnish.  

DILL: 

 Sometimes called dill weed to distinguish it from the more powerful dill seed. It has a mellow parsley flavor with warm spice notes. Pick off the the feathery fronds or chop lightly and use it just before serving or, use it even on cold dishes. This herb is used commonly in Scandinavian and Eastern European dishes. Add it to cold potato salads, cucumbers and devilled eggs or in hot potato soup, steamed beets, omelets and dishes that use sour cream like Beef Stroganoff. 

TARRAGON:

This powerful herb has the tase of sweet and spicy licorice. Tarragon should be used sparingly and added near the end of cooking. It is a popular ingredient in herbal vinegars and for marinades and vinaigrettes. Tarragon is an ingredient in French Bearnaise sauce and chicken with Tarragon. It works nicely also with lobster, eggs and spring vegetables.

MARJORAM: 

Bold floral perfume with overtones of mint and pepper. Use this herb judiciously because it can be potent. Chop it roughly and add it near the end of the cooking cycle. It is from the same family as Oregano so it lends itself well to Italian cuisine. Good for perfumed roasted meats, braising liquids and tomato sauces. Adds flavor effectively to beans, cooked mushrooms and spinach. 

THYME:  

This popular herb has a subtle pine taste, with notes of spicy lemon. Use thyme liberally but carefully because it can overwhelm some subtle flavors. Thyme complements meats, seafood and vegetables of many kinds. It can be used in a bouquet garni to flavor stocks, sauces, soups or Coq au Vin. You can add thyme to slow roasted tomatoes, braises and pasta sauces or even infuse whole sprigs in cream for caramel sauces.

HERB BUTTER: 
1 stick unsalted butter (softened)
2 TBS. of the following fresh herbs (chopped):

• Chives
• Basil
• Thyme
• Rosemary

Mash butter with herbs and mix well.  Serve with steak or chicken.

SAGE RUBBED ROASTED TURKEY:

 10-12 lb. whole turkey
2 TBS chopped fresh thyme
2 TBS chopped fresh rosemary
1 TBS dried ground sage
6 TBS extra virgin olive oil
1 TBS minced garlic
1 TBS cracked black pepper
1 TBS salt
8 fresh sage leaves 

Make a rub by combining herbs, olive oil, garlic, salt and pepper.  Raise skin of turkey and coat breast and legs with the rub.  Coat inside cavity with the rub as well.  Place 4 sage leaves inside the skin on each breast.  Brush the entire turkey with olive oil then salt and pepper.  Grill over medium low heat on rack for 2-1/2 hours.  Let stand 20 minutes tented with foil before carving.

Black Bean Salsa:
2  medium tomatoes
1  red bell pepper
1  green bell pepper
1 1/2  cups fresh or frozen corn kernels (3 ears fresh corn)
1/4  cup finely chopped purple onion
1  serrano chile pepper, seeded and minced
1  (15-ounce) can black beans, rinsed and drained
1/3  cup fresh lime juice
1/4  cup olive oil
1/3  cup chopped fresh cilantro
1  teaspoon salt
1/2  teaspoon ground cumin
1/4  teaspoon ground red pepper

Chop tomatoes and bell peppers.  Stir together tomato mixture, corn, and remaining ingredients. Cover and chill 8 hours. Serve with tortilla chips.

Yield:   Makes 7 cups

ROSEMARY & THYME POTATOES
 4 Yukon Gold potatoes
1 TBS chopped fresh thyme
1 TBS chopped fresh rosemary
1 TBS chopped garlic
2 TBS olive oil
salt and pepper to taste
Rosemary skewers (Option 2)

OPTION 1:    Slice potatoes into round ¼” thick pieces.  Toss with herbs, garlic, olive oil and season to taste.  Place on hot grill and cook 5 minutes each side.

OPTION 2:     Cut potatoes into quarters.  Toss with herbs, garlic, olive oil and season to taste.  Wrap rosemary leaf portion of skewer with foil.  Place potatoes on rosemary skewers and grill until potatoes are soft. 

ROSEMARY SKEWERS can be used as a basting brush for meats and poultry.  
 

Black-eyed Pea-and-Sweet Potato Salad:  
( 6-8 servings)

2  medium-size sweet potatoes, peeled and cubed
1  purple onion, quartered and thinly sliced
1  tablespoon vegetable oil
2  garlic cloves, minced
3  teaspoon fresh basil
3  teaspoon fresh thyme
1/2  teaspoon ground cumin
1  teaspoon micro-cilantro
1/3  cup lime juice
1/2  cup mango chutney
3  (15.8-ounce) cans black-eyed peas, rinsed and drained
1/2  cup chopped fresh Italian parsley
1  teaspoon salt
1  teaspoon pepper

Bring potato and water to cover to a boil in a large saucepan over medium heat. Cook 15 minutes or until potato is tender. Drain and set potato aside.

Sauté onion in hot oil in saucepan over medium heat 4 minutes or until tender. Add garlic and next 4 ingredients. Cook, stirring constantly, 1 to 2 minutes.

Stir together lime juice and chutney in a large bowl; add potato, onion mixture, peas, and remaining ingredients, tossing gently to coat. Cover and chill at least 1 hour.

MINTED MELON BALLS:    (American Cancer Society)

http://www.cancer.org/docroot/SPC/content/SPC_7_Minted_Melon_Balls.asp

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