cancer fighting foods
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Broccoli and cabbage contain a chemical component (indole-3-carbinol) that may assist in combating breast cancer by converting a cancer-promoting estrogen into a more protective variety. Broccoli and spouts contain phytochemical sulforaphine, a product of glucoraphanin, believed to aid in preventing colon and rectal cancer. Kale contains nitrogen compounds (indoles) that may help stop the conversion of certain lesions to cancerous cells in estrogen-sensitive tissues. The phytochemicals found in kale are thought to suppress tumor growth and block cancer-causing substances from reaching their targets. Watercress is a rich source of vitamins A, B and C. It also contains two groups of compounds called phenylethyl isothiocyanates (PEITC) and methylsulphinylalkyl, that may work in tandem to attack cancer cells, inhibit activation of cancer triggers, and induce the body’s cells to resist cancer mopping up toxins. Tomatoes and watermelons are an excellent source of lycopene that may help prevent prostate cancer. Chili peppers and jalapenos may help neutralize certain cancer causing substances and help prevent stomach cancer. Flax may help protect against colon cancer and heart disease. Red Grapes may inhibit the enzymes that can stimulate cancer-cell growth. Mushrooms may help to build the immune system and may attack cancer cells, preventing them from multiplying. Nuts may help suppress the growth of cancers. Oranges and lemons may help stimulate cancer-killing immune cells and break down cancer-causing substances. Tofu (soy products) may provide a potent inhibitor to growth and spread of cancer cells, may lower the risk of breast cancer. Teas (green and black) appear to help prevent cancer cells from dividing. |
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Storing Products Most of the vegetables and fruits you receive have been picked within 24 hours, providing you with a higher quality product and longer life. There are a few things you can do to ensure your products stay as fresh as possible.
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